Coach: How are you feeling about Jackie coming home?
Client: Frankly, I'm terrified.
Coach: What scares you the most?
Client: I'm afraid she is going to come home and nothing will have changed.
Coach: Has anything changed?
Client: Well, her counselor says she has learned more about herself and has a lot of new tools for controlling her behavior.
Coach: And what have you changed?
Client: What do you mean? I'm not the one who needed to go to a wilderness program.
Coach: Maybe not, but what do you suppose will happen if Jackie comes home with all these new tools and nothing has changed at home; or more to the point, with you.
Client: Yes, yes, I know. But, she was completely out of control; her own and mine. What happens if she comes home the same way she left?
Coach: What is the thing you want most for you and your daughter?
Client: That we have the warm, open relationship we had when she was a little girl.
Coach: And since we can only change our part of any relationship, what can you do to bring back your part of that warm, open relationship?
Client: Oh my, that was so long ago, and there has been an awful lot of water under our bridge. We both have said hurtful things and she seems so distant now. I just don't know what I can do to change things.
Coach: Well let's start with four questions for you to consider when Jackie comes home:

1. What would you like to avoid?


2. What do you want to keep and enhance?


3. What would you have to let go of?


4. What would you have to change?

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Use these questions as homework before our next session. Focus your thinking around how things used to be, how they were just before Jackie went to wilderness and how you would like them to be when she comes home. And remember, you can only change yourself, you can’t change other people.